Signature Select Multigrain Bread, Multi Grain: Calories & Nutrition Facts
Signature Select Multigrain Bread, Multi Grain has 233 calories per 100 g, with 11.6 g protein, 44.2 g carbs and 4.7 g fat (9.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Signature Select Multigrain Bread, Multi Grain is a breads & buns product from Signature Select, barcode (GTIN) 0021130189083.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 44.2 g | 16% |
| Sugars | 9.3 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.3 g | 33% |
| Sodium | 349 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (1 slice) | 100 kcal |
Signature Select Multigrain Bread, Multi Grain vs. Breads & Buns average
| Per 100 g | Signature Select Multigrain Bread, Multi Grain | Breads & Buns avg |
|---|---|---|
| Calories | 233 | 278 |
| Protein | 11.6 g | 9.1 g |
| Sugars | 9.3 g | 5.7 g |
| Fat | 4.7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Signature Select Multigrain Bread, Multi Grain
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130189083) or voice entry and returns calories and macros, so you can log Signature Select Multigrain Bread, Multi Grain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Multigrain Bread, Multi Grain?
Signature Select Multigrain Bread, Multi Grain has 233 calories per 100 g.
How much protein is in Signature Select Multigrain Bread, Multi Grain?
Signature Select Multigrain Bread, Multi Grain contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
Is Signature Select Multigrain Bread, Multi Grain high in calories?
At 233 kcal per 100 g, Signature Select Multigrain Bread, Multi Grain is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Signature Select Multigrain Bread, Multi Grain?
The barcode (GTIN) for Signature Select Multigrain Bread, Multi Grain is 0021130189083.
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This is educational information, not medical advice.
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