Signature Select Everything Seasoned Cashews: Calories & Nutrition Facts
Signature Select Everything Seasoned Cashews has 567 calories per 100 g, with 20 g protein, 30 g carbs and 43.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Signature Select Everything Seasoned Cashews is a popcorn, peanuts, seeds & related snacks product from Signature Select, barcode (GTIN) 0021130295906.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 20 g | 40% |
| Carbohydrates | 30 g | 11% |
| Sugars | 6.7 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 3.3 g | 12% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (1/4 cup) | 170 kcal |
Signature Select Everything Seasoned Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Signature Select Everything Seasoned Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 567 | 536 |
| Protein | 20 g | 13.6 g |
| Sugars | 6.7 g | 18.5 g |
| Fat | 43.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Signature Select Everything Seasoned Cashews
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130295906) or voice entry and returns calories and macros, so you can log Signature Select Everything Seasoned Cashews accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Everything Seasoned Cashews?
Signature Select Everything Seasoned Cashews has 567 calories per 100 g.
How much protein is in Signature Select Everything Seasoned Cashews?
Signature Select Everything Seasoned Cashews contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Signature Select Everything Seasoned Cashews high in calories?
At 567 kcal per 100 g, Signature Select Everything Seasoned Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Signature Select Everything Seasoned Cashews?
The barcode (GTIN) for Signature Select Everything Seasoned Cashews is 0021130295906.
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This is educational information, not medical advice.
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