Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks: Calories & Nutrition Facts
Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks has 500 calories per 100 g, with 3.6 g protein, 53.6 g carbs and 21.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks is a chips, pretzels & snacks product from Open Nature, barcode (GTIN) 0021130302611.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 3.6 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 893 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 oz) | 140 kcal |
Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks vs. Chips, Pretzels & Snacks average
| Per 100 g | Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 500 | 497 |
| Protein | 3.6 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 21.4 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks
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Frequently asked questions
How many calories are in Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks?
Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks has 500 calories per 100 g.
How much protein is in Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks?
Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks high in calories?
At 500 kcal per 100 g, Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks?
The barcode (GTIN) for Open Nature Ranch Potato, Spinach, Tomato Veggie Sticks is 0021130302611.
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This is educational information, not medical advice.
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