Signature Select Broccoli With Cheese Sauce Mix + Match: Calories & Nutrition Facts
Signature Select Broccoli With Cheese Sauce Mix + Match has 109 calories per 100 g, with 6.4 g protein, 4.6 g carbs and 8.2 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Signature Select Broccoli With Cheese Sauce Mix + Match is a frozen vegetables product from Signature Select, barcode (GTIN) 0021130322596.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 4.6 g | 2% |
| Sugars | 1.8 g | – |
| Fat | 8.2 g | 10% |
| Saturated fat | 4.1 g | 20% |
| Fiber | 1.8 g | 6% |
| Sodium | 227 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 109 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (2/3 cup) | 120 kcal |
Signature Select Broccoli With Cheese Sauce Mix + Match vs. Frozen Vegetables average
| Per 100 g | Signature Select Broccoli With Cheese Sauce Mix + Match | Frozen Vegetables avg |
|---|---|---|
| Calories | 109 | 58 |
| Protein | 6.4 g | 2.8 g |
| Sugars | 1.8 g | 2.9 g |
| Fat | 8.2 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Signature Select Broccoli With Cheese Sauce Mix + Match
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Frequently asked questions
How many calories are in Signature Select Broccoli With Cheese Sauce Mix + Match?
Signature Select Broccoli With Cheese Sauce Mix + Match has 109 calories per 100 g.
How much protein is in Signature Select Broccoli With Cheese Sauce Mix + Match?
Signature Select Broccoli With Cheese Sauce Mix + Match contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.
Is Signature Select Broccoli With Cheese Sauce Mix + Match high in calories?
At 109 kcal per 100 g, Signature Select Broccoli With Cheese Sauce Mix + Match is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Signature Select Broccoli With Cheese Sauce Mix + Match?
The barcode (GTIN) for Signature Select Broccoli With Cheese Sauce Mix + Match is 0021130322596.
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This is educational information, not medical advice.
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