Signature Select Black Beans: Calories & Nutrition Facts
Signature Select Black Beans has 92 calories per 100 g, with 5.4 g protein, 16.2 g carbs and 0 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Signature Select Black Beans is a canned & bottled beans product from Signature Select, barcode (GTIN) 0021130340118.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 0.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1/2 cup) | 120 kcal |
Signature Select Black Beans vs. Canned & Bottled Beans average
| Per 100 g | Signature Select Black Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 92 | 100 |
| Protein | 5.4 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 0 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Signature Select Black Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130340118) or voice entry and returns calories and macros, so you can log Signature Select Black Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Black Beans?
Signature Select Black Beans has 92 calories per 100 g.
How much protein is in Signature Select Black Beans?
Signature Select Black Beans contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Signature Select Black Beans high in calories?
At 92 kcal per 100 g, Signature Select Black Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Signature Select Black Beans?
The barcode (GTIN) for Signature Select Black Beans is 0021130340118.
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This is educational information, not medical advice.
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