Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio: Calories & Nutrition Facts
Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio has 288 calories per 100 g, with 11.9 g protein, 22 g carbs and 17 g fat (1.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio is a frozen appetizers & hors d'oeuvres product from Se Grocers, barcode (GTIN) 0021140035240.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 11.9 g | 24% |
| Carbohydrates | 22 g | 8% |
| Sugars | 1.7 g | – |
| Fat | 17 g | 22% |
| Saturated fat | 8.5 g | 42% |
| Fiber | 1.7 g | 6% |
| Sodium | 441 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 288 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (4 pieces) | 170 kcal |
Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 288 | 235 |
| Protein | 11.9 g | 10.7 g |
| Sugars | 1.7 g | 2.9 g |
| Fat | 17 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio
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Frequently asked questions
How many calories are in Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio?
Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio has 288 calories per 100 g.
How much protein is in Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio?
Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio contains 11.9 g of protein per 100 g, which is 24% of the Daily Value.
Is Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio high in calories?
At 288 kcal per 100 g, Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio?
The barcode (GTIN) for Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio is 0021140035240.
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This is educational information, not medical advice.
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