Fareway Sourdough English Muffin: Calories & Nutrition Facts
Fareway Sourdough English Muffin has 228 calories per 100 g, with 7 g protein, 45.6 g carbs and 1.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Fareway Sourdough English Muffin is a breads & buns product from Fareway, barcode (GTIN) 0021333601009.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 7 g | 14% |
| Carbohydrates | 45.6 g | 17% |
| Sugars | 1.8 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 544 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 228 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 Muffin) | 130 kcal |
Fareway Sourdough English Muffin vs. Breads & Buns average
| Per 100 g | Fareway Sourdough English Muffin | Breads & Buns avg |
|---|---|---|
| Calories | 228 | 278 |
| Protein | 7 g | 9.1 g |
| Sugars | 1.8 g | 5.7 g |
| Fat | 1.8 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Fareway Sourdough English Muffin
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Frequently asked questions
How many calories are in Fareway Sourdough English Muffin?
Fareway Sourdough English Muffin has 228 calories per 100 g.
How much protein is in Fareway Sourdough English Muffin?
Fareway Sourdough English Muffin contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Fareway Sourdough English Muffin high in calories?
At 228 kcal per 100 g, Fareway Sourdough English Muffin is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Fareway Sourdough English Muffin?
The barcode (GTIN) for Fareway Sourdough English Muffin is 0021333601009.
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This is educational information, not medical advice.
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