Fareway Small Curd 4% Milkfat Min. Cottage Cheese: Calories & Nutrition Facts
Fareway Small Curd 4% Milkfat Min. Cottage Cheese has 106 calories per 100 g, with 11.5 g protein, 4.4 g carbs and 4.4 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Fareway Small Curd 4% Milkfat Min. Cottage Cheese is a cheese product from Fareway, barcode (GTIN) 0021333830454.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 4.4 g | 2% |
| Sugars | 3.5 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 0 g | 0% |
| Sodium | 381 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1/2 cup) | 120 kcal |
Fareway Small Curd 4% Milkfat Min. Cottage Cheese vs. Cheese average
| Per 100 g | Fareway Small Curd 4% Milkfat Min. Cottage Cheese | Cheese avg |
|---|---|---|
| Calories | 106 | 332 |
| Protein | 11.5 g | 20.3 g |
| Sugars | 3.5 g | 1.7 g |
| Fat | 4.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Fareway Small Curd 4% Milkfat Min. Cottage Cheese
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Frequently asked questions
How many calories are in Fareway Small Curd 4% Milkfat Min. Cottage Cheese?
Fareway Small Curd 4% Milkfat Min. Cottage Cheese has 106 calories per 100 g.
How much protein is in Fareway Small Curd 4% Milkfat Min. Cottage Cheese?
Fareway Small Curd 4% Milkfat Min. Cottage Cheese contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Fareway Small Curd 4% Milkfat Min. Cottage Cheese high in calories?
At 106 kcal per 100 g, Fareway Small Curd 4% Milkfat Min. Cottage Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Fareway Small Curd 4% Milkfat Min. Cottage Cheese?
The barcode (GTIN) for Fareway Small Curd 4% Milkfat Min. Cottage Cheese is 0021333830454.
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This is educational information, not medical advice.
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