Cascadian Farm Sweetened Organic Corn And Oat Cereal: Calories & Nutrition Facts
Cascadian Farm Sweetened Organic Corn And Oat Cereal has 357 calories per 100 g, with 7.1 g protein, 82.1 g carbs and 3.6 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Cascadian Farm Sweetened Organic Corn And Oat Cereal is a cereal product from Cascadian Farm, barcode (GTIN) 0021908456089.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 28.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 464 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.75 cup) | 100 kcal |
Cascadian Farm Sweetened Organic Corn And Oat Cereal vs. Cereal average
| Per 100 g | Cascadian Farm Sweetened Organic Corn And Oat Cereal | Cereal avg |
|---|---|---|
| Calories | 357 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 28.6 g | 23.3 g |
| Fat | 3.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Cascadian Farm Sweetened Organic Corn And Oat Cereal
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Frequently asked questions
How many calories are in Cascadian Farm Sweetened Organic Corn And Oat Cereal?
Cascadian Farm Sweetened Organic Corn And Oat Cereal has 357 calories per 100 g.
How much protein is in Cascadian Farm Sweetened Organic Corn And Oat Cereal?
Cascadian Farm Sweetened Organic Corn And Oat Cereal contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Cascadian Farm Sweetened Organic Corn And Oat Cereal high in calories?
At 357 kcal per 100 g, Cascadian Farm Sweetened Organic Corn And Oat Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Cascadian Farm Sweetened Organic Corn And Oat Cereal?
The barcode (GTIN) for Cascadian Farm Sweetened Organic Corn And Oat Cereal is 0021908456089.
More from Cascadian Farm
- Cascadian Farm Premium organic gardener's blend corn, carrots, peas and green beans65 kcal
- Cascadian Farm Gluten Free Honey Vanilla Crunch Cereal395 kcal
- Cascadian Farm Vanilla Chip Blondie Plant-Based With Chickpeas Soft Baked Squares429 kcal
- Cascadian Farm Organic harvest berries55 kcal
- Cascadian Farm Organic chewy granola bars, harvest berry371 kcal
- Cascadian Farm Chewy granola bars400 kcal
- Cascadian Farm Organic Dark Chocolate Almond Granola419 kcal
- Cascadian Farm Organic Vanilla Chip Chewy Granola Bars400 kcal
This is educational information, not medical advice.
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