Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels: Calories & Nutrition Facts
Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels has 483 calories per 100 g, with 10.3 g protein, 65.5 g carbs and 20.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels is a other snacks product from Cheez-It, barcode (GTIN) 0024100113279.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 0 g | – |
| Fat | 20.7 g | 27% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 3.4 g | 12% |
| Sodium | 966 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (1/2 Cup) | 140 kcal |
Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels vs. Other Snacks average
| Per 100 g | Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels | Other Snacks avg |
|---|---|---|
| Calories | 483 | 431 |
| Protein | 10.3 g | 22.1 g |
| Sugars | 0 g | 11.9 g |
| Fat | 20.7 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100113279) or voice entry and returns calories and macros, so you can log Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels?
Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels has 483 calories per 100 g.
How much protein is in Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels?
Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
Is Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels high in calories?
At 483 kcal per 100 g, Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels?
The barcode (GTIN) for Cheez-It Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels is 0024100113279.
More from Cheez-It
- CHEEZ-IT ORIGINAL500 kcal
- Cheez-it Original Baked Snack Crackers, Original500 kcal
- Cheez-It Cheez it original baked snack crackers524 kcal
- Cheez-It Hot & Spicy Baked Snack Crackers500 kcal
- Cheez-IT Sharp white cheddar crispy cracker chips500 kcal
- Cheez-It Grooves Bold Cheddar483 kcal
- Cheez-It Original Baked Snack Crackers500 kcal
- Hot & Spicy Cheez-It baked snack crackers500 kcal
This is educational information, not medical advice.
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