Little Debbie Wafers With Peanut Butter Bars: Calories & Nutrition Facts
Little Debbie Wafers With Peanut Butter Bars has 545 calories per 100 g, with 4.6 g protein, 59.1 g carbs and 31.8 g fat (40.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Little Debbie Wafers With Peanut Butter Bars is a cookies & biscuits product from Little Debbie, barcode (GTIN) 0024300044908.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 59.1 g | 21% |
| Sugars | 40.9 g | – |
| Fat | 31.8 g | 41% |
| Saturated fat | 15.9 g | 80% |
| Fiber | 0 g | 0% |
| Sodium | 136 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 545 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (1 COOKIE) | 120 kcal |
Little Debbie Wafers With Peanut Butter Bars vs. Cookies & Biscuits average
| Per 100 g | Little Debbie Wafers With Peanut Butter Bars | Cookies & Biscuits avg |
|---|---|---|
| Calories | 545 | 455 |
| Protein | 4.6 g | 5.6 g |
| Sugars | 40.9 g | 33.4 g |
| Fat | 31.8 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Little Debbie Wafers With Peanut Butter Bars
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Frequently asked questions
How many calories are in Little Debbie Wafers With Peanut Butter Bars?
Little Debbie Wafers With Peanut Butter Bars has 545 calories per 100 g.
How much protein is in Little Debbie Wafers With Peanut Butter Bars?
Little Debbie Wafers With Peanut Butter Bars contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Little Debbie Wafers With Peanut Butter Bars high in calories?
At 545 kcal per 100 g, Little Debbie Wafers With Peanut Butter Bars is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Little Debbie Wafers With Peanut Butter Bars?
The barcode (GTIN) for Little Debbie Wafers With Peanut Butter Bars is 0024300044908.
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This is educational information, not medical advice.
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