Keebler Waffle Bowls: Calories & Nutrition Facts
Keebler Waffle Bowls has 417 calories per 100 g, with 8.3 g protein, 83.3 g carbs and 4.2 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pancakes, Waffles, French Toast & Crepes average.
Keebler Waffle Bowls is a pancakes, waffles, french toast & crepes product from Keebler, barcode (GTIN) 0027800072457.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 33.3 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 167 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1 bowl) | 50 kcal |
Keebler Waffle Bowls vs. Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Keebler Waffle Bowls | Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 417 | 376 |
| Protein | 8.3 g | 6 g |
| Sugars | 33.3 g | 23.7 g |
| Fat | 4.2 g | 15.7 g |
Category average from 126 Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Keebler Waffle Bowls
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Frequently asked questions
How many calories are in Keebler Waffle Bowls?
Keebler Waffle Bowls has 417 calories per 100 g.
How much protein is in Keebler Waffle Bowls?
Keebler Waffle Bowls contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Keebler Waffle Bowls high in calories?
At 417 kcal per 100 g, Keebler Waffle Bowls is above the Pancakes, Waffles, French Toast & Crepes category average of 376 kcal per 100 g.
What is the barcode for Keebler Waffle Bowls?
The barcode (GTIN) for Keebler Waffle Bowls is 0027800072457.
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This is educational information, not medical advice.
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