Keebler Rainbow Cookies Made With Milk Chocolate M&M's: Calories & Nutrition Facts

Keebler Rainbow Cookies Made With Milk Chocolate M&M's has 516 calories per 100 g, with 3.2 g protein, 67.7 g carbs and 25.8 g fat (32.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.

Keebler Rainbow Cookies Made With Milk Chocolate M&M's is a cookies & biscuits product from Keebler, barcode (GTIN) 0027800100907.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories516 kcal26%
Protein3.2 g6%
Carbohydrates67.7 g25%
Sugars32.3 g
Fat25.8 g33%
Saturated fat9.7 g48%
Fiber0 g0%
Sodium355 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g516 kcal
Per 1 oz (28.35 g)146 kcal
Per serving (2 Cookies)160 kcal

Keebler Rainbow Cookies Made With Milk Chocolate M&M's vs. Cookies & Biscuits average

Per 100 gKeebler Rainbow Cookies Made With Milk Chocolate M&M'sCookies & Biscuits avg
Calories516455
Protein3.2 g5.6 g
Sugars32.3 g33.4 g
Fat25.8 g20 g

Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.

How to track Keebler Rainbow Cookies Made With Milk Chocolate M&M's

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027800100907) or voice entry and returns calories and macros, so you can log Keebler Rainbow Cookies Made With Milk Chocolate M&M's accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Keebler Rainbow Cookies Made With Milk Chocolate M&M's?

Keebler Rainbow Cookies Made With Milk Chocolate M&M's has 516 calories per 100 g.

How much protein is in Keebler Rainbow Cookies Made With Milk Chocolate M&M's?

Keebler Rainbow Cookies Made With Milk Chocolate M&M's contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.

Is Keebler Rainbow Cookies Made With Milk Chocolate M&M's high in calories?

At 516 kcal per 100 g, Keebler Rainbow Cookies Made With Milk Chocolate M&M's is above the Cookies & Biscuits category average of 455 kcal per 100 g.

What is the barcode for Keebler Rainbow Cookies Made With Milk Chocolate M&M's?

The barcode (GTIN) for Keebler Rainbow Cookies Made With Milk Chocolate M&M's is 0027800100907.

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This is educational information, not medical advice.

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