Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked: Calories & Nutrition Facts
Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked has 196 calories per 100 g, with 14.7 g protein, 14.7 g carbs and 8.8 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish - Prepared/Processed average.
Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked is a fish - prepared/processed product from Trident Seafoods, barcode (GTIN) 0028029183184.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 196 kcal | 10% |
| Protein | 14.7 g | 29% |
| Carbohydrates | 14.7 g | 5% |
| Sugars | 1 g | – |
| Fat | 8.8 g | 11% |
| Saturated fat | 1 g | 5% |
| Fiber | 2 g | 7% |
| Sodium | 294 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 196 kcal |
| Per 1 oz (28.35 g) | 56 kcal |
| Per serving (1 PIECE (102 g)) | 200 kcal |
Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked vs. Fish - Prepared/Processed average
| Per 100 g | Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked | Fish - Prepared/Processed avg |
|---|---|---|
| Calories | 196 | 158 |
| Protein | 14.7 g | 15.4 g |
| Sugars | 1 g | 0.4 g |
| Fat | 8.8 g | 6 g |
Category average from 30 Fish - Prepared/Processed products in the USDA Branded Foods database.
How to track Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028029183184) or voice entry and returns calories and macros, so you can log Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked?
Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked has 196 calories per 100 g.
How much protein is in Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked?
Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked contains 14.7 g of protein per 100 g, which is 29% of the Daily Value.
Is Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked high in calories?
At 196 kcal per 100 g, Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked is above the Fish - Prepared/Processed category average of 158 kcal per 100 g.
What is the barcode for Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked?
The barcode (GTIN) for Trident Seafoods Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked is 0028029183184.
More from Trident Seafoods
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- Trident Seafoods Crunchy Potato Breaded Fish Sticks 1oz, Frozen. Child Nutrition Product.212 kcal
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This is educational information, not medical advice.
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