Lay's Potato Chips, Original: Calories & Nutrition Facts
Lay's Potato Chips, Original has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Lay's Potato Chips, Original is a chips, pretzels & snacks product from Lay's, barcode (GTIN) 0028400199544.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Lay's Potato Chips, Original vs. Chips, Pretzels & Snacks average
| Per 100 g | Lay's Potato Chips, Original | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 571 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 35.7 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Lay's Potato Chips, Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400199544) or voice entry and returns calories and macros, so you can log Lay's Potato Chips, Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Potato Chips, Original?
Lay's Potato Chips, Original has 571 calories per 100 g.
How much protein is in Lay's Potato Chips, Original?
Lay's Potato Chips, Original contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Lay's Potato Chips, Original high in calories?
At 571 kcal per 100 g, Lay's Potato Chips, Original is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Lay's Potato Chips, Original?
The barcode (GTIN) for Lay's Potato Chips, Original is 0028400199544.
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This is educational information, not medical advice.
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