LAY'S Potato Crisps, Sour Cream & Onion: Calories & Nutrition Facts
LAY'S Potato Crisps, Sour Cream & Onion has 500 calories per 100 g, with 7.1 g protein, 60.7 g carbs and 28.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
LAY'S Potato Crisps, Sour Cream & Onion is an product from LAY'S, barcode (GTIN) 0028400210973.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 3.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 3.6 g | 13% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (12 CRISPS | ABOUT (28 g)) | 140 kcal |
How to track LAY'S Potato Crisps, Sour Cream & Onion
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400210973) or voice entry and returns calories and macros, so you can log LAY'S Potato Crisps, Sour Cream & Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in LAY'S Potato Crisps, Sour Cream & Onion?
LAY'S Potato Crisps, Sour Cream & Onion has 500 calories per 100 g.
How much protein is in LAY'S Potato Crisps, Sour Cream & Onion?
LAY'S Potato Crisps, Sour Cream & Onion contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for LAY'S Potato Crisps, Sour Cream & Onion?
The barcode (GTIN) for LAY'S Potato Crisps, Sour Cream & Onion is 0028400210973.
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This is educational information, not medical advice.
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