Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream: Calories & Nutrition Facts
Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream has 541 calories per 100 g, with 7.1 g protein, 54.1 g carbs and 35.3 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream is a chips, pretzels & snacks product from Ruffles, barcode (GTIN) 0028400482295.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 541 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 54.1 g | 20% |
| Sugars | 4.7 g | – |
| Fat | 35.3 g | 45% |
| Saturated fat | 4.7 g | 24% |
| Fiber | 4.7 g | 17% |
| Sodium | 659 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 541 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (1 package) | 230 kcal |
Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream vs. Chips, Pretzels & Snacks average
| Per 100 g | Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 541 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 4.7 g | 4.1 g |
| Fat | 35.3 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400482295) or voice entry and returns calories and macros, so you can log Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?
Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream has 541 calories per 100 g.
How much protein is in Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?
Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream high in calories?
At 541 kcal per 100 g, Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?
The barcode (GTIN) for Ruffles Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream is 0028400482295.
More from Ruffles
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- Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag500 kcal
- Ruffles Potato chips536 kcal
- Ruffles Original513 kcal
- Ruffles Potato Chips, Classic Hot Wings571 kcal
- Ruffles Classic Deep Ridged Potato Chips, Hot Wings571 kcal
- Ruffles Regular Nature560 kcal
- Ruffles Hot Wings Flavored Potato Chips536 kcal
This is educational information, not medical advice.
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