Lay's Sea Salt Potato & Veggie Snacks: Calories & Nutrition Facts

Lay's Sea Salt Potato & Veggie Snacks has 536 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 32.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.

Lay's Sea Salt Potato & Veggie Snacks is a chips, pretzels & snacks product from Lay's, barcode (GTIN) 0028400730624.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories536 kcal27%
Protein7.1 g14%
Carbohydrates57.1 g21%
Sugars3.6 g
Fat32.1 g41%
Saturated fat3.6 g18%
Fiber3.6 g13%
Sodium643 mg28%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g536 kcal
Per 1 oz (28.35 g)152 kcal
Per serving150 kcal

Lay's Sea Salt Potato & Veggie Snacks vs. Chips, Pretzels & Snacks average

Per 100 gLay's Sea Salt Potato & Veggie SnacksChips, Pretzels & Snacks avg
Calories536497
Protein7.1 g8.1 g
Sugars3.6 g4.1 g
Fat32.1 g25.7 g

Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.

How to track Lay's Sea Salt Potato & Veggie Snacks

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400730624) or voice entry and returns calories and macros, so you can log Lay's Sea Salt Potato & Veggie Snacks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lay's Sea Salt Potato & Veggie Snacks?

Lay's Sea Salt Potato & Veggie Snacks has 536 calories per 100 g.

How much protein is in Lay's Sea Salt Potato & Veggie Snacks?

Lay's Sea Salt Potato & Veggie Snacks contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is Lay's Sea Salt Potato & Veggie Snacks high in calories?

At 536 kcal per 100 g, Lay's Sea Salt Potato & Veggie Snacks is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.

What is the barcode for Lay's Sea Salt Potato & Veggie Snacks?

The barcode (GTIN) for Lay's Sea Salt Potato & Veggie Snacks is 0028400730624.

More from Lay's

This is educational information, not medical advice.

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