Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches: Calories & Nutrition Facts
Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches has 147 calories per 100 g, with 10.5 g protein, 19 g carbs and 4.7 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches is a frozen appetizers & hors d'oeuvres product from Morningstar Farms, barcode (GTIN) 0028989100214.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 19 g | 7% |
| Sugars | 1.1 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 3.2 g | 11% |
| Sodium | 558 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 147 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (1 SANDWICH) | 140 kcal |
Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 147 | 235 |
| Protein | 10.5 g | 10.7 g |
| Sugars | 1.1 g | 2.9 g |
| Fat | 4.7 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028989100214) or voice entry and returns calories and macros, so you can log Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches?
Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches has 147 calories per 100 g.
How much protein is in Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches?
Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches high in calories?
At 147 kcal per 100 g, Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches?
The barcode (GTIN) for Morningstar Farms Veggie Scramble With Cheese Egg White Scramble With Spinach And Tomatoes And A Slice Of Cheese On An English Thin Made With Whole Grain Breakfast Sandwiches is 0028989100214.
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This is educational information, not medical advice.
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