Planters Tropical Fruit & Nut Trail Mix: Calories & Nutrition Facts
Planters Tropical Fruit & Nut Trail Mix has 500 calories per 100 g, with 14.3 g protein, 48.2 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Tropical Fruit & Nut Trail Mix is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000000261.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 48.2 g | 18% |
| Sugars | 0 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 5.4 g | 19% |
| Sodium | 125 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 pack) | 280 kcal |
Planters Tropical Fruit & Nut Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Tropical Fruit & Nut Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 500 | 536 |
| Protein | 14.3 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 32.1 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Tropical Fruit & Nut Trail Mix
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Frequently asked questions
How many calories are in Planters Tropical Fruit & Nut Trail Mix?
Planters Tropical Fruit & Nut Trail Mix has 500 calories per 100 g.
How much protein is in Planters Tropical Fruit & Nut Trail Mix?
Planters Tropical Fruit & Nut Trail Mix contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Planters Tropical Fruit & Nut Trail Mix high in calories?
At 500 kcal per 100 g, Planters Tropical Fruit & Nut Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Tropical Fruit & Nut Trail Mix?
The barcode (GTIN) for Planters Tropical Fruit & Nut Trail Mix is 0029000000261.
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This is educational information, not medical advice.
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