Planters Salted Cashews: Calories & Nutrition Facts
Planters Salted Cashews has 571 calories per 100 g, with 19.6 g protein, 30.4 g carbs and 46.4 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Salted Cashews is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000016460.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 19.6 g | 39% |
| Carbohydrates | 30.4 g | 11% |
| Sugars | 5.4 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8 g | 40% |
| Fiber | 3.6 g | 13% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (56 GRM) | 320 kcal |
Planters Salted Cashews vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Salted Cashews | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 19.6 g | 13.6 g |
| Sugars | 5.4 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Salted Cashews
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Frequently asked questions
How many calories are in Planters Salted Cashews?
Planters Salted Cashews has 571 calories per 100 g.
How much protein is in Planters Salted Cashews?
Planters Salted Cashews contains 19.6 g of protein per 100 g, which is 39% of the Daily Value.
Is Planters Salted Cashews high in calories?
At 571 kcal per 100 g, Planters Salted Cashews is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Salted Cashews?
The barcode (GTIN) for Planters Salted Cashews is 0029000016460.
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This is educational information, not medical advice.
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