Planters Fall Edition Harvest Medley Mix: Calories & Nutrition Facts
Planters Fall Edition Harvest Medley Mix has 483 calories per 100 g, with 13.8 g protein, 44.8 g carbs and 31 g fat (34.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Fall Edition Harvest Medley Mix is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000019836.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 13.8 g | 28% |
| Carbohydrates | 44.8 g | 16% |
| Sugars | 34.5 g | – |
| Fat | 31 g | 40% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 6.9 g | 25% |
| Sodium | 86 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (3 Tbsp (29g)) | 140 kcal |
Planters Fall Edition Harvest Medley Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Fall Edition Harvest Medley Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 483 | 536 |
| Protein | 13.8 g | 13.6 g |
| Sugars | 34.5 g | 18.5 g |
| Fat | 31 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Fall Edition Harvest Medley Mix
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Frequently asked questions
How many calories are in Planters Fall Edition Harvest Medley Mix?
Planters Fall Edition Harvest Medley Mix has 483 calories per 100 g.
How much protein is in Planters Fall Edition Harvest Medley Mix?
Planters Fall Edition Harvest Medley Mix contains 13.8 g of protein per 100 g, which is 28% of the Daily Value.
Is Planters Fall Edition Harvest Medley Mix high in calories?
At 483 kcal per 100 g, Planters Fall Edition Harvest Medley Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Fall Edition Harvest Medley Mix?
The barcode (GTIN) for Planters Fall Edition Harvest Medley Mix is 0029000019836.
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This is educational information, not medical advice.
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