Quaker Instant Oatmeal Original: Calories & Nutrition Facts

Name: Quaker Instant Oatmeal Original
Brand: Quaker

Quaker Instant Oatmeal Original has 357 calories per 100 g, with 14.3 g protein, 64.3 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Instant Oatmeal Original is an product from Quaker, barcode (GTIN) 0030000012109.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	357 kcal	18%
Protein	14.3 g	29%
Carbohydrates	64.3 g	23%
Sugars	0 g	–
Fat	7.1 g	9%
Saturated fat	1.8 g	9%
Fiber	10.7 g	38%
Sodium	267.9 mg	12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	357 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (1 packet 28 g)	100 kcal

How to track Quaker Instant Oatmeal Original

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Frequently asked questions

How many calories are in Quaker Instant Oatmeal Original?

Quaker Instant Oatmeal Original has 357 calories per 100 g.

How much protein is in Quaker Instant Oatmeal Original?

Quaker Instant Oatmeal Original contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.

What is the barcode for Quaker Instant Oatmeal Original?

The barcode (GTIN) for Quaker Instant Oatmeal Original is 0030000012109.