Cap'n Crunch Crunch Berries Treats Cereal Bars: Calories & Nutrition Facts
Cap'n Crunch Crunch Berries Treats Cereal Bars has 417 calories per 100 g, with 4.2 g protein, 79.2 g carbs and 10.4 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Cap'n Crunch Crunch Berries Treats Cereal Bars is a cookies & biscuits product from Cap'n Crunch, barcode (GTIN) 0030000318843.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 79.2 g | 29% |
| Sugars | 37.5 g | – |
| Fat | 10.4 g | 13% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 4.2 g | 15% |
| Sodium | 354 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1 BAR) | 100 kcal |
Cap'n Crunch Crunch Berries Treats Cereal Bars vs. Cookies & Biscuits average
| Per 100 g | Cap'n Crunch Crunch Berries Treats Cereal Bars | Cookies & Biscuits avg |
|---|---|---|
| Calories | 417 | 455 |
| Protein | 4.2 g | 5.6 g |
| Sugars | 37.5 g | 33.4 g |
| Fat | 10.4 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Cap'n Crunch Crunch Berries Treats Cereal Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000318843) or voice entry and returns calories and macros, so you can log Cap'n Crunch Crunch Berries Treats Cereal Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cap'n Crunch Crunch Berries Treats Cereal Bars?
Cap'n Crunch Crunch Berries Treats Cereal Bars has 417 calories per 100 g.
How much protein is in Cap'n Crunch Crunch Berries Treats Cereal Bars?
Cap'n Crunch Crunch Berries Treats Cereal Bars contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
Is Cap'n Crunch Crunch Berries Treats Cereal Bars high in calories?
At 417 kcal per 100 g, Cap'n Crunch Crunch Berries Treats Cereal Bars is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Cap'n Crunch Crunch Berries Treats Cereal Bars?
The barcode (GTIN) for Cap'n Crunch Crunch Berries Treats Cereal Bars is 0030000318843.
More from Cap'n Crunch
- Cap'n Crunch Sweetened Corn & Oat Cereal410 kcal
- Cap'n Crunch Original Sweetened Corn & Oat Cereal395 kcal
- Cap'n Crunch's Crunch Berries389 kcal
- Cap'N Crunch Cereal385 kcal
- Cap'n Crunch Strong Berry Sweetened Oat & Corn Cereal, Strawberry395 kcal
- Cap'n Crunch Sweetened Corn & Oat Cereal395 kcal
- Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal400 kcal
- Cap'n Crunch's Peanut Butter Crunch425 kcal
This is educational information, not medical advice.
Track Cap'n Crunch the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora