Giant Eagle Black Beans: Calories & Nutrition Facts
Giant Eagle Black Beans has 343 calories per 100 g, with 22.9 g protein, 62.9 g carbs and 0 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Giant Eagle Black Beans is a vegetable and lentil mixes product from Giant Eagle, barcode (GTIN) 0030034934743.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 22.9 g | 46% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 2.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 343 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1/4 cup) | 120 kcal |
Giant Eagle Black Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Giant Eagle Black Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 343 | 335 |
| Protein | 22.9 g | 16.3 g |
| Sugars | 2.9 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Giant Eagle Black Beans
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Frequently asked questions
How many calories are in Giant Eagle Black Beans?
Giant Eagle Black Beans has 343 calories per 100 g.
How much protein is in Giant Eagle Black Beans?
Giant Eagle Black Beans contains 22.9 g of protein per 100 g, which is 46% of the Daily Value.
Is Giant Eagle Black Beans high in calories?
At 343 kcal per 100 g, Giant Eagle Black Beans is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Giant Eagle Black Beans?
The barcode (GTIN) for Giant Eagle Black Beans is 0030034934743.
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This is educational information, not medical advice.
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