Keebler Cookies, Chocolate Chip: Calories & Nutrition Facts
Keebler Cookies, Chocolate Chip has 469 calories per 100 g, with 3.1 g protein, 65.6 g carbs and 21.9 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Cookies, Chocolate Chip is a cookies & biscuits product from Keebler, barcode (GTIN) 0030100199359.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 469 kcal | 23% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 65.6 g | 24% |
| Sugars | 37.5 g | – |
| Fat | 21.9 g | 28% |
| Saturated fat | 9.4 g | 47% |
| Fiber | 3.1 g | 11% |
| Sodium | 344 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 469 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (2 COOKIES) | 150 kcal |
Keebler Cookies, Chocolate Chip vs. Cookies & Biscuits average
| Per 100 g | Keebler Cookies, Chocolate Chip | Cookies & Biscuits avg |
|---|---|---|
| Calories | 469 | 455 |
| Protein | 3.1 g | 5.6 g |
| Sugars | 37.5 g | 33.4 g |
| Fat | 21.9 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Cookies, Chocolate Chip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100199359) or voice entry and returns calories and macros, so you can log Keebler Cookies, Chocolate Chip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Cookies, Chocolate Chip?
Keebler Cookies, Chocolate Chip has 469 calories per 100 g.
How much protein is in Keebler Cookies, Chocolate Chip?
Keebler Cookies, Chocolate Chip contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Keebler Cookies, Chocolate Chip high in calories?
At 469 kcal per 100 g, Keebler Cookies, Chocolate Chip is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Cookies, Chocolate Chip?
The barcode (GTIN) for Keebler Cookies, Chocolate Chip is 0030100199359.
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This is educational information, not medical advice.
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