Keebler Creme Filled Sandwich Cookies: Calories & Nutrition Facts
Keebler Creme Filled Sandwich Cookies has 484 calories per 100 g, with 3.2 g protein, 71 g carbs and 22.6 g fat (32.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Creme Filled Sandwich Cookies is a cookies & biscuits product from Keebler, barcode (GTIN) 0030100464457.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 71 g | 26% |
| Sugars | 32.3 g | – |
| Fat | 22.6 g | 29% |
| Saturated fat | 4.8 g | 24% |
| Fiber | 3.2 g | 11% |
| Sodium | 306 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 484 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (2 COOKIES) | 150 kcal |
Keebler Creme Filled Sandwich Cookies vs. Cookies & Biscuits average
| Per 100 g | Keebler Creme Filled Sandwich Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 484 | 455 |
| Protein | 3.2 g | 5.6 g |
| Sugars | 32.3 g | 33.4 g |
| Fat | 22.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Creme Filled Sandwich Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100464457) or voice entry and returns calories and macros, so you can log Keebler Creme Filled Sandwich Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Creme Filled Sandwich Cookies?
Keebler Creme Filled Sandwich Cookies has 484 calories per 100 g.
How much protein is in Keebler Creme Filled Sandwich Cookies?
Keebler Creme Filled Sandwich Cookies contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Keebler Creme Filled Sandwich Cookies high in calories?
At 484 kcal per 100 g, Keebler Creme Filled Sandwich Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Creme Filled Sandwich Cookies?
The barcode (GTIN) for Keebler Creme Filled Sandwich Cookies is 0030100464457.
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This is educational information, not medical advice.
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