Foodtown Plain Nonfat Yogurt: Calories & Nutrition Facts

Foodtown Plain Nonfat Yogurt has 53 calories per 100 g, with 5.3 g protein, 7.7 g carbs and 0 g fat (7.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.

Foodtown Plain Nonfat Yogurt is a yogurt product from Foodtown, barcode (GTIN) 0031115307319.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories53 kcal3%
Protein5.3 g11%
Carbohydrates7.7 g3%
Sugars7.7 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium74 mg3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g53 kcal
Per 1 oz (28.35 g)15 kcal
Per serving (6 oz)90 kcal

Foodtown Plain Nonfat Yogurt vs. Yogurt average

Per 100 gFoodtown Plain Nonfat YogurtYogurt avg
Calories5387
Protein5.3 g5.3 g
Sugars7.7 g9.3 g
Fat0 g2 g

Category average from 1,000 Yogurt products in the USDA Branded Foods database.

How to track Foodtown Plain Nonfat Yogurt

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0031115307319) or voice entry and returns calories and macros, so you can log Foodtown Plain Nonfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Foodtown Plain Nonfat Yogurt?

Foodtown Plain Nonfat Yogurt has 53 calories per 100 g.

How much protein is in Foodtown Plain Nonfat Yogurt?

Foodtown Plain Nonfat Yogurt contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.

Is Foodtown Plain Nonfat Yogurt high in calories?

At 53 kcal per 100 g, Foodtown Plain Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.

What is the barcode for Foodtown Plain Nonfat Yogurt?

The barcode (GTIN) for Foodtown Plain Nonfat Yogurt is 0031115307319.

More from Foodtown

This is educational information, not medical advice.

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