Piggly Wiggly Roasted & Salted Sunflower Kernels: Calories & Nutrition Facts
Piggly Wiggly Roasted & Salted Sunflower Kernels has 667 calories per 100 g, with 23.3 g protein, 16.7 g carbs and 56.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Piggly Wiggly Roasted & Salted Sunflower Kernels is a popcorn, peanuts, seeds & related snacks product from Piggly Wiggly, barcode (GTIN) 0034952574159.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 667 kcal | 33% |
| Protein | 23.3 g | 47% |
| Carbohydrates | 16.7 g | 6% |
| Sugars | 3.3 g | – |
| Fat | 56.7 g | 73% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 6.7 g | 24% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 667 kcal |
| Per 1 oz (28.35 g) | 189 kcal |
| Per serving (1/4 cup) | 200 kcal |
Piggly Wiggly Roasted & Salted Sunflower Kernels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Piggly Wiggly Roasted & Salted Sunflower Kernels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 667 | 536 |
| Protein | 23.3 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 56.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Piggly Wiggly Roasted & Salted Sunflower Kernels
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Frequently asked questions
How many calories are in Piggly Wiggly Roasted & Salted Sunflower Kernels?
Piggly Wiggly Roasted & Salted Sunflower Kernels has 667 calories per 100 g.
How much protein is in Piggly Wiggly Roasted & Salted Sunflower Kernels?
Piggly Wiggly Roasted & Salted Sunflower Kernels contains 23.3 g of protein per 100 g, which is 47% of the Daily Value.
Is Piggly Wiggly Roasted & Salted Sunflower Kernels high in calories?
At 667 kcal per 100 g, Piggly Wiggly Roasted & Salted Sunflower Kernels is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Piggly Wiggly Roasted & Salted Sunflower Kernels?
The barcode (GTIN) for Piggly Wiggly Roasted & Salted Sunflower Kernels is 0034952574159.
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This is educational information, not medical advice.
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