FOOD LION Lowfat Cottage Cheese: Calories & Nutrition Facts
FOOD LION Lowfat Cottage Cheese has 80 calories per 100 g, with 11.5 g protein, 5.3 g carbs and 0.9 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value.
FOOD LION Lowfat Cottage Cheese is an product from FOOD LION, barcode (GTIN) 0035826000897.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 4.4 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0 g | 0% |
| Sodium | 407.1 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (0.5 cup (113 g)) | 90 kcal |
How to track FOOD LION Lowfat Cottage Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826000897) or voice entry and returns calories and macros, so you can log FOOD LION Lowfat Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in FOOD LION Lowfat Cottage Cheese?
FOOD LION Lowfat Cottage Cheese has 80 calories per 100 g.
How much protein is in FOOD LION Lowfat Cottage Cheese?
FOOD LION Lowfat Cottage Cheese contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for FOOD LION Lowfat Cottage Cheese?
The barcode (GTIN) for FOOD LION Lowfat Cottage Cheese is 0035826000897.
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This is educational information, not medical advice.
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