Food Club Garlic Dinner Rolls: Calories & Nutrition Facts
Food Club Garlic Dinner Rolls has 342 calories per 100 g, with 7.9 g protein, 50 g carbs and 11.8 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Bread & Dough average.
Food Club Garlic Dinner Rolls is a frozen bread & dough product from Food Club, barcode (GTIN) 0036800131569.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 50 g | 18% |
| Sugars | 2.6 g | – |
| Fat | 11.8 g | 15% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 2.6 g | 9% |
| Sodium | 605 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 342 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (1 ROLL) | 130 kcal |
Food Club Garlic Dinner Rolls vs. Frozen Bread & Dough average
| Per 100 g | Food Club Garlic Dinner Rolls | Frozen Bread & Dough avg |
|---|---|---|
| Calories | 342 | 318 |
| Protein | 7.9 g | 7.5 g |
| Sugars | 2.6 g | 7.5 g |
| Fat | 11.8 g | 13 g |
Category average from 909 Frozen Bread & Dough products in the USDA Branded Foods database.
How to track Food Club Garlic Dinner Rolls
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800131569) or voice entry and returns calories and macros, so you can log Food Club Garlic Dinner Rolls accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Garlic Dinner Rolls?
Food Club Garlic Dinner Rolls has 342 calories per 100 g.
How much protein is in Food Club Garlic Dinner Rolls?
Food Club Garlic Dinner Rolls contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
Is Food Club Garlic Dinner Rolls high in calories?
At 342 kcal per 100 g, Food Club Garlic Dinner Rolls is above the Frozen Bread & Dough category average of 318 kcal per 100 g.
What is the barcode for Food Club Garlic Dinner Rolls?
The barcode (GTIN) for Food Club Garlic Dinner Rolls is 0036800131569.
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This is educational information, not medical advice.
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