Spam Classic canned meat: Calories & Nutrition Facts
Spam Classic canned meat has 321 calories per 100 g, with 12.5 g protein, 1.8 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Spam Classic canned meat is an product from Spam, barcode (GTIN) 0037600119801.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 1433.3 mg | 62% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (2 ONZ (56 g)) | 180 kcal |
How to track Spam Classic canned meat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037600119801) or voice entry and returns calories and macros, so you can log Spam Classic canned meat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spam Classic canned meat?
Spam Classic canned meat has 321 calories per 100 g.
How much protein is in Spam Classic canned meat?
Spam Classic canned meat contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Spam Classic canned meat?
The barcode (GTIN) for Spam Classic canned meat is 0037600119801.
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- Spam, Breakfast Scramble160 kcal
This is educational information, not medical advice.