Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries: Calories & Nutrition Facts
Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries has 400 calories per 100 g, with 6 g protein, 68 g carbs and 10 g fat (32 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000109355.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6 g | 12% |
| Carbohydrates | 68 g | 25% |
| Sugars | 32 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 4 g | 20% |
| Fiber | 2 g | 7% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 PASTRY) | 200 kcal |
Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 400 | 380 |
| Protein | 6 g | 5.1 g |
| Sugars | 32 g | 26.2 g |
| Fat | 10 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries
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Frequently asked questions
How many calories are in Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries?
Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries has 400 calories per 100 g.
How much protein is in Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries?
Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries contains 6 g of protein per 100 g, which is 12% of the Daily Value.
Is Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries high in calories?
At 400 kcal per 100 g, Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries?
The barcode (GTIN) for Pop-Tarts Milk Chocolate Graham Flavored Toaster Pastries is 0038000109355.
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This is educational information, not medical advice.
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