Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz has 376 calories per 100 g, with 10.2 g protein, 82 g carbs and 1.9 g fat (34 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.
Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz is a cereals products - ready to eat (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0038000131301.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 376 kcal | 19% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 82 g | 30% |
| Sugars | 34 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 2.6 g | 9% |
| Sodium | 387 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 376 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 Cup) | 188 kcal |
Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz vs. Cereals Products - Ready to Eat (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz | Cereals Products - Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 376 | 384 |
| Protein | 10.2 g | 9.7 g |
| Sugars | 34 g | 24.5 g |
| Fat | 1.9 g | 7 g |
Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz?
Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz has 376 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz?
Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
Is Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz high in calories?
At 376 kcal per 100 g, Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz is below the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz?
The barcode (GTIN) for Kellogg Company Us Kellogg Frosted Flakes Energy Clusters 12.1oz is 0038000131301.
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This is educational information, not medical advice.
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