Special K Cherry Nut Flavored Protein Meal Bars: Calories & Nutrition Facts
Special K Cherry Nut Flavored Protein Meal Bars has 412 calories per 100 g, with 23.5 g protein, 51 g carbs and 13.7 g fat (31.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Cherry Nut Flavored Protein Meal Bars is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000183065.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 412 kcal | 21% |
| Protein | 23.5 g | 47% |
| Carbohydrates | 51 g | 19% |
| Sugars | 31.4 g | – |
| Fat | 13.7 g | 18% |
| Saturated fat | 6.9 g | 34% |
| Fiber | 9.8 g | 35% |
| Sodium | 294 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 412 kcal |
| Per 1 oz (28.35 g) | 117 kcal |
| Per serving (1 Bar) | 210 kcal |
Special K Cherry Nut Flavored Protein Meal Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Cherry Nut Flavored Protein Meal Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 412 | 414 |
| Protein | 23.5 g | 17.2 g |
| Sugars | 31.4 g | 21.8 g |
| Fat | 13.7 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Cherry Nut Flavored Protein Meal Bars
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Frequently asked questions
How many calories are in Special K Cherry Nut Flavored Protein Meal Bars?
Special K Cherry Nut Flavored Protein Meal Bars has 412 calories per 100 g.
How much protein is in Special K Cherry Nut Flavored Protein Meal Bars?
Special K Cherry Nut Flavored Protein Meal Bars contains 23.5 g of protein per 100 g, which is 47% of the Daily Value.
Is Special K Cherry Nut Flavored Protein Meal Bars high in calories?
At 412 kcal per 100 g, Special K Cherry Nut Flavored Protein Meal Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Cherry Nut Flavored Protein Meal Bars?
The barcode (GTIN) for Special K Cherry Nut Flavored Protein Meal Bars is 0038000183065.
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This is educational information, not medical advice.
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