Se Grocers Chopped Spinach: Calories & Nutrition Facts
Se Grocers Chopped Spinach has 31 calories per 100 g, with 2.5 g protein, 4.9 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Se Grocers Chopped Spinach is a frozen vegetables product from Se Grocers, barcode (GTIN) 0038259114490.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 4.9 g | 2% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 117 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 31 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (1 cup) | 25 kcal |
Se Grocers Chopped Spinach vs. Frozen Vegetables average
| Per 100 g | Se Grocers Chopped Spinach | Frozen Vegetables avg |
|---|---|---|
| Calories | 31 | 58 |
| Protein | 2.5 g | 2.8 g |
| Sugars | 0 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Se Grocers Chopped Spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259114490) or voice entry and returns calories and macros, so you can log Se Grocers Chopped Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Chopped Spinach?
Se Grocers Chopped Spinach has 31 calories per 100 g.
How much protein is in Se Grocers Chopped Spinach?
Se Grocers Chopped Spinach contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Se Grocers Chopped Spinach high in calories?
At 31 kcal per 100 g, Se Grocers Chopped Spinach is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Se Grocers Chopped Spinach?
The barcode (GTIN) for Se Grocers Chopped Spinach is 0038259114490.
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This is educational information, not medical advice.
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