Se Grocers Instant Long Grain Brown Rice: Calories & Nutrition Facts
Se Grocers Instant Long Grain Brown Rice has 362 calories per 100 g, with 8.7 g protein, 76.8 g carbs and 2.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Se Grocers Instant Long Grain Brown Rice is a rice product from Se Grocers, barcode (GTIN) 0038259122655.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 362 kcal | 18% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 76.8 g | 28% |
| Sugars | 0 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 362 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1/2 cup) | 250 kcal |
Se Grocers Instant Long Grain Brown Rice vs. Rice average
| Per 100 g | Se Grocers Instant Long Grain Brown Rice | Rice avg |
|---|---|---|
| Calories | 362 | 346 |
| Protein | 8.7 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 2.9 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Se Grocers Instant Long Grain Brown Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259122655) or voice entry and returns calories and macros, so you can log Se Grocers Instant Long Grain Brown Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Instant Long Grain Brown Rice?
Se Grocers Instant Long Grain Brown Rice has 362 calories per 100 g.
How much protein is in Se Grocers Instant Long Grain Brown Rice?
Se Grocers Instant Long Grain Brown Rice contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.
Is Se Grocers Instant Long Grain Brown Rice high in calories?
At 362 kcal per 100 g, Se Grocers Instant Long Grain Brown Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Se Grocers Instant Long Grain Brown Rice?
The barcode (GTIN) for Se Grocers Instant Long Grain Brown Rice is 0038259122655.
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This is educational information, not medical advice.
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