Se Grocers Original Instant Mashed Potatoes: Calories & Nutrition Facts
Se Grocers Original Instant Mashed Potatoes has 364 calories per 100 g, with 9.1 g protein, 81.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Se Grocers Original Instant Mashed Potatoes is a vegetable and lentil mixes product from Se Grocers, barcode (GTIN) 0038259126660.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 81.8 g | 30% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.5 g | 16% |
| Sodium | 91 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1/3 cup) | 80 kcal |
Se Grocers Original Instant Mashed Potatoes vs. Vegetable and Lentil Mixes average
| Per 100 g | Se Grocers Original Instant Mashed Potatoes | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 364 | 335 |
| Protein | 9.1 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Se Grocers Original Instant Mashed Potatoes
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Frequently asked questions
How many calories are in Se Grocers Original Instant Mashed Potatoes?
Se Grocers Original Instant Mashed Potatoes has 364 calories per 100 g.
How much protein is in Se Grocers Original Instant Mashed Potatoes?
Se Grocers Original Instant Mashed Potatoes contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Se Grocers Original Instant Mashed Potatoes high in calories?
At 364 kcal per 100 g, Se Grocers Original Instant Mashed Potatoes is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Se Grocers Original Instant Mashed Potatoes?
The barcode (GTIN) for Se Grocers Original Instant Mashed Potatoes is 0038259126660.
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This is educational information, not medical advice.
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