Se Grocers Original Complete Pancake & Waffle Mix: Calories & Nutrition Facts
Se Grocers Original Complete Pancake & Waffle Mix has 359 calories per 100 g, with 7.7 g protein, 71.8 g carbs and 3.9 g fat (12.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Se Grocers Original Complete Pancake & Waffle Mix is a cake, cookie & cupcake mixes product from Se Grocers, barcode (GTIN) 0038259128787.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 359 kcal | 18% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 71.8 g | 26% |
| Sugars | 12.8 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 2.6 g | 9% |
| Sodium | 1205 mg | 52% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 359 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/3 Cup) | 140 kcal |
Se Grocers Original Complete Pancake & Waffle Mix vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Se Grocers Original Complete Pancake & Waffle Mix | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 359 | 382 |
| Protein | 7.7 g | 6.7 g |
| Sugars | 12.8 g | 34.8 g |
| Fat | 3.9 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Se Grocers Original Complete Pancake & Waffle Mix
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Frequently asked questions
How many calories are in Se Grocers Original Complete Pancake & Waffle Mix?
Se Grocers Original Complete Pancake & Waffle Mix has 359 calories per 100 g.
How much protein is in Se Grocers Original Complete Pancake & Waffle Mix?
Se Grocers Original Complete Pancake & Waffle Mix contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Se Grocers Original Complete Pancake & Waffle Mix high in calories?
At 359 kcal per 100 g, Se Grocers Original Complete Pancake & Waffle Mix is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Se Grocers Original Complete Pancake & Waffle Mix?
The barcode (GTIN) for Se Grocers Original Complete Pancake & Waffle Mix is 0038259128787.
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This is educational information, not medical advice.
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