Bob's Red Mill 8 Grain Hot Cereal: Calories & Nutrition Facts
Bob's Red Mill 8 Grain Hot Cereal has 366 calories per 100 g, with 12.2 g protein, 70.7 g carbs and 6.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Bob's Red Mill 8 Grain Hot Cereal is a cereal product from Bob's Red Mill, barcode (GTIN) 0039978001085.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 366 kcal | 18% |
| Protein | 12.2 g | 24% |
| Carbohydrates | 70.7 g | 26% |
| Sugars | 0 g | – |
| Fat | 6.1 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.3 g | 26% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 366 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.25 cup) | 150 kcal |
Bob's Red Mill 8 Grain Hot Cereal vs. Cereal average
| Per 100 g | Bob's Red Mill 8 Grain Hot Cereal | Cereal avg |
|---|---|---|
| Calories | 366 | 388 |
| Protein | 12.2 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 6.1 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Bob's Red Mill 8 Grain Hot Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978001085) or voice entry and returns calories and macros, so you can log Bob's Red Mill 8 Grain Hot Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill 8 Grain Hot Cereal?
Bob's Red Mill 8 Grain Hot Cereal has 366 calories per 100 g.
How much protein is in Bob's Red Mill 8 Grain Hot Cereal?
Bob's Red Mill 8 Grain Hot Cereal contains 12.2 g of protein per 100 g, which is 24% of the Daily Value.
Is Bob's Red Mill 8 Grain Hot Cereal high in calories?
At 366 kcal per 100 g, Bob's Red Mill 8 Grain Hot Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Bob's Red Mill 8 Grain Hot Cereal?
The barcode (GTIN) for Bob's Red Mill 8 Grain Hot Cereal is 0039978001085.
More from Bob's Red Mill
- Bob's Red Mill Peanut butter apple spice and oats420 kcal
- Bob's Red Mill Corn grits371 kcal
- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
Track Bob's Red Mill the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora