Bob's Red Mill, Stone Ground Millet Flour: Calories & Nutrition Facts
Bob's Red Mill, Stone Ground Millet Flour has 367 calories per 100 g, with 10 g protein, 73.3 g carbs and 3.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Bob's Red Mill, Stone Ground Millet Flour is a flours & corn meal product from Bob's Red Mill, barcode (GTIN) 0039978003102.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 0 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 13.3 g | 48% |
| Sodium | 7 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.25 cup) | 110 kcal |
Bob's Red Mill, Stone Ground Millet Flour vs. Flours & Corn Meal average
| Per 100 g | Bob's Red Mill, Stone Ground Millet Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 10 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 3.3 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Bob's Red Mill, Stone Ground Millet Flour
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Frequently asked questions
How many calories are in Bob's Red Mill, Stone Ground Millet Flour?
Bob's Red Mill, Stone Ground Millet Flour has 367 calories per 100 g.
How much protein is in Bob's Red Mill, Stone Ground Millet Flour?
Bob's Red Mill, Stone Ground Millet Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Bob's Red Mill, Stone Ground Millet Flour high in calories?
At 367 kcal per 100 g, Bob's Red Mill, Stone Ground Millet Flour is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Bob's Red Mill, Stone Ground Millet Flour?
The barcode (GTIN) for Bob's Red Mill, Stone Ground Millet Flour is 0039978003102.
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This is educational information, not medical advice.
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