Bob's Red Mill, Black Turtle Beans: Calories & Nutrition Facts
Bob's Red Mill, Black Turtle Beans has 333 calories per 100 g, with 22.2 g protein, 62.2 g carbs and 0 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Bob's Red Mill, Black Turtle Beans is a vegetable and lentil mixes product from Bob's Red Mill, barcode (GTIN) 0039978004048.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 22.2 g | 44% |
| Carbohydrates | 62.2 g | 23% |
| Sugars | 2.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 24.4 g | 87% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (0.25 cup) | 150 kcal |
Bob's Red Mill, Black Turtle Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Bob's Red Mill, Black Turtle Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 333 | 335 |
| Protein | 22.2 g | 16.3 g |
| Sugars | 2.2 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Bob's Red Mill, Black Turtle Beans
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Frequently asked questions
How many calories are in Bob's Red Mill, Black Turtle Beans?
Bob's Red Mill, Black Turtle Beans has 333 calories per 100 g.
How much protein is in Bob's Red Mill, Black Turtle Beans?
Bob's Red Mill, Black Turtle Beans contains 22.2 g of protein per 100 g, which is 44% of the Daily Value.
Is Bob's Red Mill, Black Turtle Beans high in calories?
At 333 kcal per 100 g, Bob's Red Mill, Black Turtle Beans is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Bob's Red Mill, Black Turtle Beans?
The barcode (GTIN) for Bob's Red Mill, Black Turtle Beans is 0039978004048.
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This is educational information, not medical advice.
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