Bob's Red Mill Large Flake Nutritional Yeast: Calories & Nutrition Facts
Bob's Red Mill Large Flake Nutritional Yeast has 400 calories per 100 g, with 53.3 g protein, 33.3 g carbs and 3.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Baking Additives & Extracts average.
Bob's Red Mill Large Flake Nutritional Yeast is a baking additives & extracts product from Bob's Red Mill, barcode (GTIN) 0039978005465.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 53.3 g | 107% |
| Carbohydrates | 33.3 g | 12% |
| Sugars | 0 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 20 g | 71% |
| Sodium | 167 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1/4 cup) | 60 kcal |
Bob's Red Mill Large Flake Nutritional Yeast vs. Baking Additives & Extracts average
| Per 100 g | Bob's Red Mill Large Flake Nutritional Yeast | Baking Additives & Extracts avg |
|---|---|---|
| Calories | 400 | 383 |
| Protein | 53.3 g | 8.7 g |
| Sugars | 0 g | 17.5 g |
| Fat | 3.3 g | 20.8 g |
Category average from 274 Baking Additives & Extracts products in the USDA Branded Foods database.
How to track Bob's Red Mill Large Flake Nutritional Yeast
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Frequently asked questions
How many calories are in Bob's Red Mill Large Flake Nutritional Yeast?
Bob's Red Mill Large Flake Nutritional Yeast has 400 calories per 100 g.
How much protein is in Bob's Red Mill Large Flake Nutritional Yeast?
Bob's Red Mill Large Flake Nutritional Yeast contains 53.3 g of protein per 100 g, which is 107% of the Daily Value.
Is Bob's Red Mill Large Flake Nutritional Yeast high in calories?
At 400 kcal per 100 g, Bob's Red Mill Large Flake Nutritional Yeast is above the Baking Additives & Extracts category average of 383 kcal per 100 g.
What is the barcode for Bob's Red Mill Large Flake Nutritional Yeast?
The barcode (GTIN) for Bob's Red Mill Large Flake Nutritional Yeast is 0039978005465.
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This is educational information, not medical advice.
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