Bob's Red Mill, 100% Whole Wheat Bread Mix: Calories & Nutrition Facts

Bob's Red Mill, 100% Whole Wheat Bread Mix has 415 calories per 100 g, with 17.1 g protein, 65.9 g carbs and 9.8 g fat (7.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.

Bob's Red Mill, 100% Whole Wheat Bread Mix is a bread & muffin mixes product from Bob's Red Mill, barcode (GTIN) 0039978006677.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories415 kcal21%
Protein17.1 g34%
Carbohydrates65.9 g24%
Sugars7.3 g
Fat9.8 g13%
Saturated fat1.2 g6%
Fiber4.9 g18%
Sodium561 mg24%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g415 kcal
Per 1 oz (28.35 g)118 kcal
Per serving (0.5 "" SLICE)170 kcal

Bob's Red Mill, 100% Whole Wheat Bread Mix vs. Bread & Muffin Mixes average

Per 100 gBob's Red Mill, 100% Whole Wheat Bread MixBread & Muffin Mixes avg
Calories415364
Protein17.1 g9.5 g
Sugars7.3 g13.2 g
Fat9.8 g4.3 g

Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.

How to track Bob's Red Mill, 100% Whole Wheat Bread Mix

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978006677) or voice entry and returns calories and macros, so you can log Bob's Red Mill, 100% Whole Wheat Bread Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill, 100% Whole Wheat Bread Mix?

Bob's Red Mill, 100% Whole Wheat Bread Mix has 415 calories per 100 g.

How much protein is in Bob's Red Mill, 100% Whole Wheat Bread Mix?

Bob's Red Mill, 100% Whole Wheat Bread Mix contains 17.1 g of protein per 100 g, which is 34% of the Daily Value.

Is Bob's Red Mill, 100% Whole Wheat Bread Mix high in calories?

At 415 kcal per 100 g, Bob's Red Mill, 100% Whole Wheat Bread Mix is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.

What is the barcode for Bob's Red Mill, 100% Whole Wheat Bread Mix?

The barcode (GTIN) for Bob's Red Mill, 100% Whole Wheat Bread Mix is 0039978006677.

More from Bob's Red Mill

This is educational information, not medical advice.

Track Bob's Red Mill the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Inizia ora