Bob's Red Mill, Irish Soda Bread Mix: Calories & Nutrition Facts
Bob's Red Mill, Irish Soda Bread Mix has 452 calories per 100 g, with 11.9 g protein, 71.4 g carbs and 14.3 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Bob's Red Mill, Irish Soda Bread Mix is a bread & muffin mixes product from Bob's Red Mill, barcode (GTIN) 0039978006691.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 11.9 g | 24% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 7.1 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 2.4 g | 9% |
| Sodium | 786 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 452 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (0.5 SLICE) | 190 kcal |
Bob's Red Mill, Irish Soda Bread Mix vs. Bread & Muffin Mixes average
| Per 100 g | Bob's Red Mill, Irish Soda Bread Mix | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 452 | 364 |
| Protein | 11.9 g | 9.5 g |
| Sugars | 7.1 g | 13.2 g |
| Fat | 14.3 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Bob's Red Mill, Irish Soda Bread Mix
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Frequently asked questions
How many calories are in Bob's Red Mill, Irish Soda Bread Mix?
Bob's Red Mill, Irish Soda Bread Mix has 452 calories per 100 g.
How much protein is in Bob's Red Mill, Irish Soda Bread Mix?
Bob's Red Mill, Irish Soda Bread Mix contains 11.9 g of protein per 100 g, which is 24% of the Daily Value.
Is Bob's Red Mill, Irish Soda Bread Mix high in calories?
At 452 kcal per 100 g, Bob's Red Mill, Irish Soda Bread Mix is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Bob's Red Mill, Irish Soda Bread Mix?
The barcode (GTIN) for Bob's Red Mill, Irish Soda Bread Mix is 0039978006691.
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This is educational information, not medical advice.
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