Bob's Red Mill Finely Ground Hazelnut Meal/Flour: Calories & Nutrition Facts
Bob's Red Mill Finely Ground Hazelnut Meal/Flour has 643 calories per 100 g, with 14.3 g protein, 17.9 g carbs and 60.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Finely Ground Hazelnut Meal/Flour is an product from Bob's Red Mill, barcode (GTIN) 0039978007506.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 3.6 g | – |
| Fat | 60.7 g | 78% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 10.7 g | 38% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 643 kcal |
| Per 1 oz (28.35 g) | 182 kcal |
| Per serving (0.25 cup (28 g)) | 180 kcal |
How to track Bob's Red Mill Finely Ground Hazelnut Meal/Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978007506) or voice entry and returns calories and macros, so you can log Bob's Red Mill Finely Ground Hazelnut Meal/Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Finely Ground Hazelnut Meal/Flour?
Bob's Red Mill Finely Ground Hazelnut Meal/Flour has 643 calories per 100 g.
How much protein is in Bob's Red Mill Finely Ground Hazelnut Meal/Flour?
Bob's Red Mill Finely Ground Hazelnut Meal/Flour contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Bob's Red Mill Finely Ground Hazelnut Meal/Flour?
The barcode (GTIN) for Bob's Red Mill Finely Ground Hazelnut Meal/Flour is 0039978007506.
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This is educational information, not medical advice.
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