Bob's Red Mill Rolled Oats Whole Grain: Calories & Nutrition Facts

Bob's Red Mill Rolled Oats Whole Grain has 378 calories per 100 g, with 16.9 g protein, 55.7 g carbs and 6.9 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Rolled Oats Whole Grain is an product from Bob's Red Mill, barcode (GTIN) 0039978039538.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories378 kcal19%
Protein16.9 g34%
Carbohydrates55.7 g20%
Sugars1.2 g
Fat6.9 g9%
Saturated fat1.1 g6%
Fiber10.6 g38%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g378 kcal
Per 1 oz (28.35 g)107 kcal
Per serving (1 serving (45 g))170 kcal

How to track Bob's Red Mill Rolled Oats Whole Grain

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978039538) or voice entry and returns calories and macros, so you can log Bob's Red Mill Rolled Oats Whole Grain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Rolled Oats Whole Grain?

Bob's Red Mill Rolled Oats Whole Grain has 378 calories per 100 g.

How much protein is in Bob's Red Mill Rolled Oats Whole Grain?

Bob's Red Mill Rolled Oats Whole Grain contains 16.9 g of protein per 100 g, which is 34% of the Daily Value.

What is the barcode for Bob's Red Mill Rolled Oats Whole Grain?

The barcode (GTIN) for Bob's Red Mill Rolled Oats Whole Grain is 0039978039538.

More from Bob's Red Mill

This is educational information, not medical advice.

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