Bob's Red Mill Barley flour: Calories & Nutrition Facts
Bob's Red Mill Barley flour has 394 calories per 100 g, with 9.1 g protein, 81.8 g carbs and 1.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Barley flour is an product from Bob's Red Mill, barcode (GTIN) 0039978113078.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 394 kcal | 20% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 81.8 g | 30% |
| Sugars | 0 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.1 g | 33% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 394 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1/4 cup (33 g)) | 130 kcal |
How to track Bob's Red Mill Barley flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978113078) or voice entry and returns calories and macros, so you can log Bob's Red Mill Barley flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Barley flour?
Bob's Red Mill Barley flour has 394 calories per 100 g.
How much protein is in Bob's Red Mill Barley flour?
Bob's Red Mill Barley flour contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Bob's Red Mill Barley flour?
The barcode (GTIN) for Bob's Red Mill Barley flour is 0039978113078.
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This is educational information, not medical advice.
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