Bob's Red Mill Pearl Barley: Calories & Nutrition Facts

Bob's Red Mill Pearl Barley has 343 calories per 100 g, with 9.9 g protein, 68.6 g carbs and 1.2 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Pearl Barley is an product from Bob's Red Mill, barcode (GTIN) 0039978114037.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories343 kcal17%
Protein9.9 g20%
Carbohydrates68.6 g25%
Sugars0.8 g
Fat1.2 g1%
Saturated fat0 g0%
Fiber9.1 g33%
Sodium9 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g343 kcal
Per 1 oz (28.35 g)97 kcal
Per serving (54 g)185 kcal

How to track Bob's Red Mill Pearl Barley

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978114037) or voice entry and returns calories and macros, so you can log Bob's Red Mill Pearl Barley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Pearl Barley?

Bob's Red Mill Pearl Barley has 343 calories per 100 g.

How much protein is in Bob's Red Mill Pearl Barley?

Bob's Red Mill Pearl Barley contains 9.9 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Bob's Red Mill Pearl Barley?

The barcode (GTIN) for Bob's Red Mill Pearl Barley is 0039978114037.

More from Bob's Red Mill

This is educational information, not medical advice.

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