Bob's Red Mill Classic Pancake & Waffle Mix: Calories & Nutrition Facts
Bob's Red Mill Classic Pancake & Waffle Mix has 350 calories per 100 g, with 5 g protein, 67.1 g carbs and 0 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Classic Pancake & Waffle Mix is an product from Bob's Red Mill, barcode (GTIN) 0039978114624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5 g | 10% |
| Carbohydrates | 67.1 g | 24% |
| Sugars | 10 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 475 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1/4 cup (40 g)) | 140 kcal |
How to track Bob's Red Mill Classic Pancake & Waffle Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978114624) or voice entry and returns calories and macros, so you can log Bob's Red Mill Classic Pancake & Waffle Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Classic Pancake & Waffle Mix?
Bob's Red Mill Classic Pancake & Waffle Mix has 350 calories per 100 g.
How much protein is in Bob's Red Mill Classic Pancake & Waffle Mix?
Bob's Red Mill Classic Pancake & Waffle Mix contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Bob's Red Mill Classic Pancake & Waffle Mix?
The barcode (GTIN) for Bob's Red Mill Classic Pancake & Waffle Mix is 0039978114624.
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This is educational information, not medical advice.
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